https://www.stephdoerksen.com/testimonials daily 0.75 2022-03-16 https://www.stephdoerksen.com/testimonials/carla monthly 0.5 2022-03-16 https://www.stephdoerksen.com/testimonials/dawn monthly 0.5 2022-03-16 https://www.stephdoerksen.com/testimonials/alison monthly 0.5 2022-03-16 https://www.stephdoerksen.com/blog daily 0.75 2022-08-31 https://www.stephdoerksen.com/blog/2020/3/23/resources-for-managing-anxiety-at-home monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/89cc96e3-f72b-4c1b-9b05-ee7ddf7e225a/unsplash-image-3oMObVzLIC8.jpg Articles - Resources for managing anxiety at home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephdoerksen.com/blog/2018/12/8/leaking-after-pregnancy-acupuncture-can-help monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/1647478399759-WVGF0QP3A0H198663Y5U/unsplash-image-8C_IaqAujwM.jpg Articles - Leaking after pregnancy? Acupuncture can help. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephdoerksen.com/blog/2018/11/13/acupuncture-for-lower-back-and-pelvic-pain-during-pregnancy monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/1647478179473-YHMFO6D93N9HHXDYGZ12/unsplash-image-C-8uOz7GluA.jpg Articles - Acupuncture for lower back and pelvic pain during pregnancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephdoerksen.com/blog/2018/10/16/acupuncture-for-cervical-ripening monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/1647478042736-ULW7UVEAU0B01A5UEX4S/unsplash-image-son4VHt4Ld0.jpg Articles - Acupuncture for cervical ripening - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephdoerksen.com/blog/acupunctureforstress monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/1647477922177-O5UFD9BO1NX2ZTC7565K/unsplash-image-FVRTLKgQ700.jpg Articles - Acupuncture for Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephdoerksen.com/blog/2018/9/14/what-is-the-difference-between-acupuncture-and-dry-needling monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/fbd82f45-acfa-49f3-b2b9-24a2daea1f33/steph-doerksen_I+became+fascinated+with+the+connection+between+emotional+and+physical+health.jpg Articles - What is the difference between acupuncture and dry needling? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephdoerksen.com/blog/acupuncutrefordigestion monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/1647477636671-830WOFW7S5HERTLP1TE7/unsplash-image-APDMfLHZiRA.jpg Articles - Acupuncture and Acupressure for Digestive Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephdoerksen.com/home daily 1.0 2022-10-05 https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/c319b946-2a3f-49c0-8421-c5c373e03566/steph-doerksen_welcome+to+comfort+calm+and+connection_acupuncture+for+women+and+children+in+victoria+bc.jpg Home - Calm. Connection. Compassion. Using acupuncture, Traditional Chinese Medicine and Compassionate Inquiry practice, I help you to uncover and address the underlying causes of your pain, illness or distress so that you can stop managing your symptoms and make truly transformative changes. https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/4ae6ff29-8641-4745-a1c7-6758789f0018/steph-doerksen_meet+steph_acupuncturist-tcm_victoria+bc.png Home - hi, I’m so happy you’re here! I’m Steph. If you’ve found your way to this page it’s likely because you’re the kind of person who intuitively knows that your emotional health and your physical health are connected. You’re looking to create balance in your life that feels easy and sustainable. You’re tired of quick fixes that don’t last or you’ve tried a lot of different things but haven’t seen substantial results. You’re ready for something deeper and more holistic. https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/282ed630-2710-4dc5-96e7-641a83b662b7/steph-doerksen_services_acupuncture+pre+and+post+natal+support.jpg Home - Prenatal & Postpartum Acupuncture Learn More https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/01afd3db-3d78-4453-b16a-002fe4732450/steph-doerksen_services_acupuncture+for+kids_victoria+bc.jpg Home - Pediatric Acupuncture Learn More https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/e22cb484-9b11-4072-a395-9911aad216a4/steph-doerksen_services_acupuncture+for+women_tcm_natural+support.jpg Home - Acupuncture Learn More https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/2858c487-1070-4ac8-b17a-8a269d798725/steph-doerksen_services_compassionate+inquiry.jpg Home - Compassionate Inquiry Learn More https://www.stephdoerksen.com/about daily 0.75 2022-03-17 https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/09a610b9-2dc7-4bee-9fb2-3ff596fe318d/steph-doerksen_my-story_meet+steph_acupuncturist-tcm_victoria+bc.jpg About - My Story I discovered acupuncture in my late 20’s after a combination of grief and burnout initiated a year of chronic illness. One day my body just forced me to stop — to stop telling myself that constant stress was normal; to stop trying to numb the grief with overwork; to stop ignoring the sadness and constant anxiety I was feeling. https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/f42f8759-4c72-4008-98cf-33082342a51a/steph-doerksen_helping+others+through+acupuncture+and+tcm_victoria+bc.jpg About Now what I love best is Helping others explore the relationship between their health and their emotions. Supporting others in creating new relationships between their health and their emotions. Encouraging people to hold themselves with greater compassion and self-acceptance. Providing support to help people live with more vitality, in less pain and with greater freedom. https://www.stephdoerksen.com/contact daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/d2a3f6df-2e06-4462-97cf-f365391c1e6d/Steph-Doerksen_Acupuncture+for+Pregnancy%2C+Women+and+Childre_Victoria+BC_get+in+touch.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/5094b572-5d3b-4e24-b3e5-4a0176b39836/Steph-Doerksen_Acupuncture+for+Pregnancy%2C+Women+and+Childre_Victoria+BC_find+me+at+nurture+and+flo+wellness+clinic.jpg Contact - Where to find me Nurture & Flo Wellness Clinic 250-590-6560 1080 Meares St Victoria BC V8V 3K5 https://www.stephdoerksen.com/modalities daily 0.75 2022-03-17 https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/0f43471d-509e-4c28-8b4d-777a8d8f1bd6/steph-doerksen_modalities_acupuncture-tcm-cupping-gua+sha-tuning+wands.jpg Modalities - Modalities Although acupuncture is a large part of what I do, it’s not all I do. Below you’ll find an overview of all the various ways I can support you and your family. https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/acc6966c-4b84-49c2-85bd-48968f948e21/steph-doerksen_modalities_needle-free-techniques.jpg Modalities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephdoerksen.com/services daily 0.75 2022-03-17 https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/7ffeab58-1761-45d3-ae85-688f828cf5c8/steph-doerksen_services_acupuncture_prenatal+acupuncture_pediatric+acupuncture_compassionate+inquiry.jpg Services - Services At your initial consultation we will discuss which techniques I believe would be most beneficial to you or your child and which ones you prefer. Together, we’ll create a treatment plan that is customized to you, including the techniques we’ll be using, the number of visits and the results that we’ll be looking for. At each successive visit we’ll monitor how you’re progressing towards the results that you want, and adapt the treatment plan as necessary. https://www.stephdoerksen.com/links daily 0.75 2022-03-17 https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/4f95a7b7-ed3b-44af-9550-7cd55fc965a3/steph-doerksen_coming+soon+banner.png Links - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephdoerksen.com/mental-health daily 0.75 2022-09-27 https://images.squarespace-cdn.com/content/v1/62321620503e074caa66419f/363c7bf1-be83-46d7-b8c0-079bef0c5138/0O0A7342.jpg Mental Health - Holistic Mental Health Does any of this sound like you? You’re feeling anxious or overwhelmed. You have physical symptoms that you think might be stress related. You’ve noticed yourself relying on coping strategies to keep the overwhelm at bay such as netflix, alcohol, scrolling social media. Things that keep you from being present in your body and keep you away from uncomfortable feelings. You’re tired but on edge. Things feel “too much.” The amount of effort it takes to manage your feelings is exhausting. You’re ready to do some deep work and get to the root of how you’re feeling. To make real changes instead of just finding new ways to cope. You’ve tried counselling before and it helped a bit, but not as much as you hoped or maybe you just couldn’t find a counsellor who was the right fit. If you relate to any of those, you’re in the right place.